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Elvie Trainer - Pelvic Floor Exerciser with App

£169.00
by Elvie
 More payment options

Recommended by over 1000 health professions and the winner of 11 awards, the Elvie Trainer is a pelvic floor exerciser with a difference.  Using biofeedback this little trainer is made to motivate, giving you a phone app so you can visualise your exercises.  With the help of experts, Elvie have designed a set of 5-minute exercises that are fun and give your pelvic floor a full workout.

Simply place the device inside you, connect to the app, and then track your progress! Better bladder control, faster postnatal recovery, and enhanced intimacy are just on your doorstep with this clever little device.  Elvie expect you to se results in less than 4 weeks.

Did you know that pelvic floor trainers help with core stability, bladder control as well as intimate wellbeing?  Incontinence is a surprisingly common problem for women (1 in 3!), and up to 80% of expectant and new mums.

With luxury packaging to rival Apple, this little trainer is smooth and comfortable and comes with an optional cover for custom sizing, designed to fit all kind of body shapes.  9/10 recommend it, and 98% found it comfortable. Track your progress over time all in one place.

  • Body-safe:  100% medical-grade silicone, no harmful chemicals
  • Custom fit: Comes with an optional cover for custom sizing
  • 100% waterproof:  Hygienic, easy cleaning, designed to last
  • Rechargeable: Sleek carry case that doubles as a wireless charger

WHATS IN THE BOX

  • Elvie Trainer
  • Carry Case - doubles up as a charger
  • Optional cover
  • Micro USB charging cable
  • Quick start guide

FAQs

Q: Can I use Elvie Trainer during Pregnancy?

A: Yes, so long as you do not have any complications.  Make sure you consult with your healthcare professional before you use it, just to be sure.  Bear in mind your scores may fluctuate as your pregnancy progresses, but this is perfectly normal.  Wait 6 weeks after birth before using the trainer again.

Q: Can I use Elvie Trainer with an IUD (or coil)?

A: Yes.  Elvie Trainer is completely covered in medical grade silicone with no exposed parts, so it is safe to use.

Q:  Using Elvie Trainer with a pelvic health condition

A: If you have a pelvic health condition (e.g. prolapse or pelvic pain) we recommend you consult a health professional before purchasing Elvie Trainer as they will be best placed to give advice that is specific to you.

Q: Using Elvie Trainer after giving birth

A: After childbirth is is a great time to get into a regular pelvic floor exercise routine.  We recommend you wait for approval from your healthcare professional before using Elvie Trainer after childbirth - this will usually be at your six week check up.

Q: Is my phone or tablet compatible with Elvie Trainer?

A: As long as your device is an Android with 6 or newer, or an iPhone iOS10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy) then Elvie Trainer will be compatible with your device.  You can also use the Elvie Trainer with iPads running iPadOS13 or newer.

Q: What is the warranty on the Elvie Trainer?

A:  2 year warranty on Elvie Trainer

3.8
1057 reviews
5 November 2017
Verified
I’ve been using the Elvie for a few months now in preparation for giving birth to my first child, & I can definitely tell the difference! The app works brilliantly & the ‘games’ are a great way of working through the exercises & seeing how you have improved each time. The Elvie itself is small, compact, smooth & very easy to use. I would recommend this product to any woman, no matter what stage of life they are at!
11 December 2022
Verified
I bought for a strong core. Strong pelvic area. I have noticed improved pelvic floor muscles. It works perfectly. Used it for 2 weeks
21 October 2016
Verified
So, this is a great product; easy to use and set up, very well designed in terms of case / charging etc. I gave it 4 rather than 5 stars in part because I misunderstood what it is. That was probably my own fault, but just in case anyone else makes the same error... This gives you biofeedback, not direct muscle stimulation. By that I mean you contract your own pelvic floor with the Elvie in, and then you watch the app 'game' on your phone and it tells you (by a little ball moving up and down) when you are contracting and how hard you are contracting. I had actually already tried a different biofeedback method on the advice of the physio (much more basic, but also much cheaper!) and it hadn't worked for me. My muscles are so weak I couldn't make the darn thing move at all. The Elvie is actually much more sensitive and I can get some feedback, but my muscles are so weak I am not sure it is going to do enough for me even with a lot of perseverance. I have already tried doing pelvic floor exercises for 6 months and watched my poor physio's face as she keeps saying "ummm... yes well, I think maybe I felt something..." at every follow up appointment! So I have ended up also buying what I thought the Elvie was - i.e. a stimulator. With that I can feel the muscles properly contracting, so it should build my muscle strength. Hopefully once I have something approaching a normal muscle I can maintain and strengthen further using the Elvie as it is much, much nicer to use. That was probably all too much information, but in the hope it helps someone, there you go!
31 March 2019
Verified
Have been thinking about buying this for several months. To be honest, the price put me off but I’m delighted I did. Two weeks and already experiencing huge improvements! Surprised and happy. I find it very easy to use and it’s been reliable, too. Always suspected I wasn’t doing my kegels properly. The feed back really helps me get them right and I am definitely seeing the benefits. Worth the money to be able to sneeze without crossing my legs first.
4 July 2020
Verified
I ordered this a few days ago so it’s early days yet, but so far I’ve had zero trouble with it connecting to the app, and tbh, I found it quite easy to use the first time but went to use it the next day and found it more difficult, so I’m guessing it really worked my muscles the night before, I’ll be happy to continue the use of it.
30 November 2022
Verified
It's easy to use, good quality, soft, most importantly works nicely with app, great trainer
26 August 2020
Verified
For what the product does I do this is slightly overpriced. That being said I have noticed a difference since using it and so I’m not disappointed. I’m using it to aid recovery following childbirth and would recommend.
10 March 2019
Verified
Easy to set-up and the instructions were fairly clear. I am using Elvie to strengthen my pelvic floor muscles after experiencing small leakage over the last few months. I like the fact that you get feedback and a record of your progress to date.

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